Speaking
What does Dr. Harrison speak about?
Lifestyle medicine for real audiences: nutrition, movement, sleep, stress, connection and risky habits, plus physician burnout and faith and health. She speaks to employers, churches, libraries and medical teams, in person or by video, as a single talk, a workshop or a recurring wellness series.
Which talks can I book?
Employers and community groups
Inputs and outputs: eat early, more plants
What we take in becomes part of us. The six pillars as daily inputs, how to read a plate for nutrient density, and how to set a SMART goal you'll keep.
Churches and small groups
Jesus' lifestyle and lifestyle medicine
The underestimated impact of Christian spirituality on physical health: what the research on meaning, purpose and spirituality shows, and what Scripture says about caring for the body.
Churches and retreats (workshop)
Leaning into God-designed rhythms
Rest, food, movement, sleep and connection through the lens of the body's daily cortisol rhythm, with practical changes for the week ahead.
Physicians and medical teams
Courage: the foundation of resilience
Burnout, well-being and self-care for clinicians, from an emergency physician who turned to lifestyle medicine.
Employers and wellness series
Sleep and stress: the restoration talk
Why sleep is where we borrow time, how stress hormones work, and how to separate what you can control from what you can't.
Employers
A recurring wellness series
One pillar per session over several weeks, so the habits build on each other. Live or by video.
Any talk can be shaped to your group, your time slot and your audience's questions.
What do organizers say?
“Dr. Harrison opened our eyes to Lifestyle Medicine and the powerful way in which it treats, prevents and reverses chronic disease. She has developed a curriculum that is accessible to all our members and meets the person where they are in their health journey, such that her personalized approach is sure to help everyone on the spectrum of being well.”

How do I book a talk?
- Reach out. Email rharrison@acute2root.com or check “A talk for my workplace, church or group” below.
- Short call. Your audience, date, length and format.
- The talk. Tailored slides and practical takeaways your group can use the same week.
Free from Dr. Harrison
Ask about a talk
Leave your email and Dr. Harrison will get back to you about your group, date and topic.
Prefer email? Write to rharrison@acute2root.com.